Heritage Martial Arts & Fitness Centre offers classes in martial arts for adults and children over the age of 4. We offer a wide range of programming including separate fitness classes in our Corefit Conditioning program for people over the age of 14. We offer a 6000 sq ft facility with 2 training rooms and a separate gym area for classes and private instruction. We have been in the business of martial arts, fitness and wellness for over 22 years. Trial classes are free for all programs. 
http://www.heritagemartialarts.com