The DEPTH DIFFERENCE
We are perpetually driven to be better in order to provide the highest level of service to our valued clients with every interaction.  Everything we do as a company is about helping our clients maximize their performance potential in both sport and in life by providing them with RESULTS in a timely and affordable manner. We are determined to provide our clients with an ever-improving experience whether through facility and equipment upgrades; the knowledge and professionalism of our team of trainers, coaches and therapists; our registration, payment and scheduling processes; the quality, diversity and effectiveness of our programs and services; our online presence and social media engagement or the culture of our company.  It is our mandate to continually evolve as a company so we can always provide the best possible version of DEPTH to those who trust us with their health, rehabilitation, athletic and fitness goals.  

Our Services Include:

• Adult Fitness and Performance Classes
• Private and Semi-Private Training
• Athlete Strength and Conditioning
• Team Training
• Corporate Fitness Sessions
• Nutrition Coaching
• Physiotherapy
• Chiropractic
• Massage Therapy
• Acupuncture